Introduction Nutrition Coaching Package (2 hours)
$150.00
Review intake form and discuss any health concerns (see note below)
Basic GF Cooking Free copy of Living Gluten Free Book Recommended Foods (we bring a basket with a variety of GF foods we have researched)
Looking for Hidden Ingredients
Adapting Recipes
Recommended GF Resources Restaurant Tips
Comprehensive Nutrition Coaching Package (3 hours)
$250.00
Review overall health from intake form (see note below)
Review and discuss health concerns
Review suggested lifestyle, nutrition and supplement program
Take a tour through your pantry to purge GF items
Discuss replacing with GF options
Basic GF Cooking Tips Free copy of Living Gluten Free Book Recommended Foods (we bring a basket with a variety of GF foods we have researched)
Looking for Hidden Ingredients
Adapting Recipes
Recommended GF Resources Restaurant Tips
Full Nutrition Coaching Package (4 hours)
$350.00
Review overall health from intake form (see note below)
Review and discuss health concerns
Review suggested lifestyle, nutrition and supplement program
Take a tour through your pantry to purge GF items
Basic GF Cooking Tips Free copy of Living Gluten Free Book Looking for Hidden Ingredients
Adapting Recipes
Recommended GF Resources Restaurant Tips
Store Tour for GF shopping (we go to your local store for a GF tour)
General Nutrition Karmic Health also offers nutrition coaching for general nutrition, other food allergies such as dairy (casein), seasonal allergies and weight loss.
We work with individuals, families and groups of all sizes. For more details on Karmic Health Services please see our service page.
Call 760.685.3154 or email info@karmic-health.com to schedule an appointment.
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