Health and Wellness


Dr. Cynthia Leeder - training includes a Doctorate in Chiropractic, a Doctorate in Naturopathy, a Master of Science in Bio-Nutrition, a Master of Science in Metaphysical Science, and a Ph.D in Metaphysical Counseling. Dr. Leeder is a Board Certified Clinical Nutritionist and has also studied Applied Kinesiology, Sacro-Occipital Techniques, Cranio Sacral Technique, acupuncture, massage, herbology, and homeopathy.


Tina Williams, LMT, CCN, CiHom Massage Therapist - Tina is also located at the Harmonia Health Center with Dr. Leeder. 


Dr. Jason Kart - is an advanced, holistic healthcare practitioner, national lecturer/educator with more than 12 years of clinical experience. He is passionate about actively working with patients to promote lifestyle changes to empower mind, body and spirit health which, in turn, ignites the power of the body to heal itself. In addition to nutritional advice, body adjustments, and sophisticated testing, an underlying philosophy of Dr. Kart's wellness plans includes fostering positive habits in our 6 essential health choices (eat, breathe, drink, exercise, rest and think). 


Dr. Kim Kelly - graduated from Bastyr University in 2001 in Seattle, WA and is a licensed naturopathic doctor in the state of CA.   Upon graduation from Bastyr, he underwent a rigorous  three year training program at a cutting edge clinic in Seatte, WA where he learned cutting edge healing modalities to treat chronic conditions  & infections and general health issues. Following his residency, he served as  Technical Director/Consultant at a Carlsbad-based laboratory on use of bio-identical hormones & neurotransmitter balance for men and women. He currently has his fulltime practice in Encinitas, CA where he focuses on hormone balance, acute/chronic pain, sports injuries, heavy metal detox and nutritional therapy to help keep the immune system strong.   Lastly, his Masters of Public Health degree in epidemiology helps him to have a keen eye on the validity and reliability of alternative therapies.  Both research and evidenced-based medicine is important to him.  


Novick Chiropractic - Dr. Debbie Novick is a San Diego chiropractor and holistic health practitioner, with offices in Encinitas and Point Loma. With a philosophy of addressing the needs of the whole person, Dr. Novick uses a wide array of holistic therapies  specializing in general, gentle chiropractic, natural allergy treatment, women's health, natural hormone balancing, pediatrics, mood swings, cranio-sacral therapy and homeopathic medicine. 


North Shore Acupuncture Clinic - Alison Reid-Bretell LAc., NBAO is a Licensed Acupunturist and believes that health is a manifestation of balance, both within the body itself and between the body and the external environment. When the body is internally balanced and in harmony with the external environment, energy flows smoothly throughout to nourish all organs and tissues. By adjusting and stimulating the flow of energy through acupuncture, we stimulate the body's natural healing ability to maintain health and protect against disease.
 
Happy Toad Chinese Herbs, also party of North Shore Acupuncture Clinic was founded in 1995 to provide the highest quality herbal formulas and Chinese patent medicines to San Diego's North County. We specialize in customized Chinese herbal formulas that are designed for each patient's unique health needs. Formulas are available in concentrated granular, capsule and tincture form for maximum strength and convenience.


Dr. Leta Laborde, DC - Dr. Laborde is dedicated to supporting the physical, emotional, spiritual and relational health and well-being of her patients. Dr. Leta offers a unique blend of gentle and effective chiropractic care, kinesiology, laser therapy and nutritional support.


Awareness Coaching - Solange Meier-Pieri, Ph.D. is a health and wellness coach offering one on one coaching and support to guide and help you on a journey of rediscovering your essential self. 


Inside Awakening -  A Wellness Boutique for Women offers a holistic approach with a focus on educating clients about the importance of cleansing. Making minor changes to your diet, exercising as little as 15 minutes a day, drinking half your body weight in water can make a noticeable difference. Consider an internal cleanse such as; colon hydrotherapy and lymphatic decongestive therapy. Both therapies detox the body and cleanse the tissues at a cellular level, and decluttering our minds of unhealthy thoughts. By taking these baby steps we have a better chance of maintaining a balance between our mind, body and soul and may experience more vitality, clarity and wellness in our lives. "Cleansing for Life" is our motto! 


Living Water Rejuvenation -  At Living Water Rejuvenation Centers, we focus on cleansing and purification to remove the accumulated internal damage of life in a stressful, toxic world. We will customize a healing program for you, based on your unique needs. Integrating Colon Hydrotherapy with the GFCF diet can help lift and eliminate mucus that tends to embed itself in the villi (hair like lining in the small intestine) and the intestine wall. You will feel amazing!


Transform with Pilates - Pilates is a safe and effective low impact way to stretch, strengthen and streamline your body. One of the greatest benefits of Pilates is strengthening the core, the muscles of the abdominal region and lower back. As weaker muscles gain strength and tighter areas become more flexible, your body will rebalance itself and maintain better overall alignment and balance. The increased core strength and enhanced flexibility diffuses tension and stress from the spinal column and throughout the body.


The Carlsbad Mineral Spa -  Historical Mineral Water right in downtown Carlsbad. A natural way to give your body the water it needs. I use it and have noticed a difference in my hair and skin. They also have an amazing spa setting. Each treatment room has its own unique "theme".


Taking Care of our Hungry

SuperFood Drive - The mission of SuperFood Drive is to raise awareness about the nutrient-density of foods that are donated in food drives and shift the focus to providing healthy foods (SuperFoods) to those in need, nation-wide.  


Taking Care of our Animals

Side Dish - is an organic supplemental health food for your pet. 
It's so good; they sample the product to the owners at La Jolla Open Aire Market. They use organic grains, vegetables, fruits and herbs. 

Environmentally Friendly

"A nation that destroyes its soil destroys itself." Franklin Delano Roosevelt


Everything Eco - At Everything Eco.ca, we are committed to reducing our environmental impact as much as possible. We offer only products that, in either their production or use, are making a positive impact on protecting our environment. In many cases, the materials used to manufacture our products would have ended up in a landfill had they not been turned into the cool things we sell.


Eco Lunch Box - ECOlunchbox Kit is a sensible, back-to-the-basics reaction to the potential health risks associated with standard lunchboxes as well as the shocking amount of waste created by the packaging in typical U.S. lunchboxes.

ECOlunchbox Kit, which is made out of cotton, stainless steel and includes bamboo utensils, is an easy choice for the thoughtful luncher. It’s healthy for people and the planet!



HG Edible Landscapes - Edible Landscaping specializes in the art of incorporating food-producing plants and trees into landscape designs, ranging from simple to complex, working and educating individuals, communities, home owner associations, schools and businesses to easily transform underutilized spaces into places of food production and community growth whilst remineralizing the earth’s soil.

Local Harvest - The best organic food is what's grown closest to you.
Use this website to find farmers' markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.